Retreat Centre

Eat & Rest

Sometimes all you need is a good rest. We believe that true healing happens through relaxation and allowing yourself to just be. Eat well, rest well. Practice only when you feel like it, and let yourself recharge at your own pace. We provide fresh, healthy pescatarian meals — full of veggies, fruits, and seafood. Here, you can rest as much as you want, connect with nature, and practice when the mood strikes. Sometimes, that’s enough. And we’ll make sure the vibe of the place serves you perfectly in that journey.

Move & Feel

When you’re ready for a new step — both inside and out — we’re here to guide you along the way. Our core practices include classic hatha yoga and vipassana meditation, offered twice daily, blending the depth of tradition with a modern approach. We’ve created a space free of distractions, so you can experience yoga and meditation as they were meant to be — simple, grounding, and transformative. We hope you take these practices home with you, deepening your understanding during your stay.

And that’s not all. We are a freediving hub as well.

Our signature practice is underwater meditation, developed by Mikhail Vlasov. Unlike traditional freediving, this practice isn’t about sport or marine life — it’s focused on mental relaxation. At depths of only 2-7 meters, you’ll learn to relax in the absence of your most basic need — air. Relax under pressure and gently expand your limits, discovering new levels of calm and control. This technique offers a new way to explore the connection between body and mind. The ocean, with its long-known restorative qualities, becomes your partner in this journey of self-discovery. 

Still & Be Silent

For those ready to go deeper, we offer the practice of total digital detox and/or a silence commitment, allowing you to fully immerse yourself in stillness and step away from the constant buzz of the outside world. We provide the right conditions and support for this journey, ensuring that those who choose a silence commitment have everything they need to succeed. This practice opens the door to a more profound level of personal reflection and inner work, helping you to reconnect with your true self.

You are free to choose whatever mode suits you best during your stay or switch between options as you go. We offer daily classes for all our guests and are ready to provide special guidance and opportunities for those who choose the silence commitment.

• Yoga & Mindfulness 
• Freediving & Underwater meditation 
• Mental detox & Bodywork
• Nature & Adventure

Be the first guest